Backpacking in Asia – 50 Asia Tips for your Visit (2025)

Backpacking in Asia is exciting but daunting – we share 50 things you need to know before traveling Asia – including saving money & how to plan.

Traveling through Asia offers an incredible mix of cultures, landscapes, and experiences unlike anywhere else in the world.

From ancient temples and bustling street markets to pristine beaches and dramatic mountain ranges, every country has its own unique story to tell. You can savor mouthwatering cuisines, discover rich traditions, and meet some of the friendliest people on the planet—all while exploring places that balance modern energy with deep-rooted history.

Whether you’re seeking adventure, relaxation, or cultural immersion, Asia promises unforgettable journeys at every turn.

Backpacking in Asia

Planning a trip to Asia

1) Vaccinations – Before you go backpacking in Asia, visit your local doctor’s surgery or health center at least 5 months before you travel. Some vaccinations take a while to order in and need to be taken over a three-month period. Explain exactly where you’re going and they will be able to advise you on which jabs you’ll need. This site is an easy-to-navigate NHS website that can help you plan your vaccinations. 

As a guideline, travelers in Southeast Asia should get the Hepatitis A, Hepatitis B, Typhoid, and Diphtheria/tetanus/polio (combined into one shot) vaccinations but in some areas, you may need to take malaria tablets and/or get your yellow fever jab. If you are spending an extended period of time in remote areas then you may consider getting the Japanese Encephalitis and the rabies jab.

These are all key to making sure you stay healthy in Asia.

2) Plan around the weather – Check the weather for each of your destinations and plan around the heat. Avoid monsoon season and aim for the low season to get the best deals for your backpacking in Asia trip.

3) Know what you are looking for – If you are planning a trip to Asia, decide what you are looking for! Asia is massive, so do your research and decide what you want. If it’s temples and culture then Myanmar and Cambodia. History then Vietnam and China.

Unique destinations than Tokyo and Taiwan. Famous Landmarks then India and Kuala Lumpur. Jungle and Adventure then Malaysia and Borneo. Beautiful beaches than Thailand or the Philippines. For great food, try South Korea and Singapore.

4) Book your first night – Make sure you have your first night booked in a hotel. After a long flight, you will need a decent night’s sleep to sort out your jet lag.

5) Travel Insurance – This is essential before you go backpacking in Asia. There are too many stories of 20-something backpackers getting into a horrific accident and not affording the hospital bills because they weren’t insured. Get decent insurance! We use World Nomads to get the best offer and to be fully covered. You can even get money back on delayed flights.

6) Learn greetings and “is it spicy?” – Some areas of Asia will be full of locals who can speak English; at least enough to help you out. Some areas will speak very little if any. Learn hello and thank you to help you with your trip (I write them down on the notes app on my phone).

I also learn the word ‘spicy’ before heading to any local restaurant and market. By shaking my head and hand and saying spicy, the vendor normally figures out I don’t want extra chili!

7) Book or not to book? – Booking your flight there then ‘winging it’ is fine to do when backpacking in Asia. Unless it is the peak season, most hotels and hostels have available rooms whilst most buses, flights, trains, and tours can be booked a few days in advance, if that.

I personally prefer to book my travel and accommodation before leaving so I can get the best deals and know how much cash I have left for sightseeing, food, and entertainment.

Then we book tours and sightseeing trips whilst in a country. Plus, when you book your accommodation in advance, you can choose one of the best hostels in Asia to stay in. 

Before You Go to Asia

8) Currency – In some countries when backpacking in Asia, the US Dollar is used as well as their national currency. Laos, Vietnam and Cambodia are countries that prefer the dollar and you can get reasonable exchange rates at ATMs. However, make sure you do have some local currency too as markets and small shops may not take USD.

9) Bring a light bag – A light bag is perfect for days exploring a new city. Make sure it has a zip and is preferably a shoulder/tote/satchel bag to keep your belongings safe when backpacking in Asia.

10) Don’t be afraid – Before traveling to Asia, I was genuinely concerned about our safety and belongings. We had heard and read so many horror stories about travel around Asia but were still drawn to exploring it.

Apart from a few overpriced cab rides and one awful drink in Phuket (oh and our taxi did crash into a lorry in China but we were fine!), there was really nothing to actually worry about.

11) Tissues – This one is weird but ladies, take some tissues with you that you can pop in your handbag before heading out. Not all toilets around Asia will offer such luxury and no one likes having to ‘shake it dry’.

12) Backpack or not? – If you plan on taking a lot of buses and trains around Asia, then take a backpack – not sure how best to pack for your backpacking in Asia trip.

Buses rarely offer large storage space, with smaller buses putting luggage around your feet, under chairs, and in-between seats. However, if you will be flying the majority of your trip, a suitcase is just fine and is our preferred choice for trips.

13) Visas – Myanmar, Vietnam, and China require visas before arrival so do your research and get them sorted before you leave.

14) Get reading – This one may sound biased but once you have decided your destinations, get online to read blogs, websites, and Tripadvisor and watch youtube videos of your chosen places. You can learn where is best to eat and stay, how to travel, local scams in the area to avoid, popular attractions, off-the-beaten-track attractions, and so on.

Budgeting Your Asia Trip

15) Plan your budget – Backpacking in Asia can be as expensive or as cheap as you wish. It is possible to spend as little as £20 a day but I recommend at least £50 a day (per couple) is a good amount to budget.

For example, a typical day in Vietnam for us would cost:

• Private double room with ensuite: $15
• Breakfast: $3 pp
• Taxi ride: $1.50
• Attractions (museum entrance and park): $1 pp
• Lunch at a local market: $6
• Dinner (three-course, sit down restaurant including two alcoholic drinks each): $20
• Beer at a local bar: $2.20

16) Bring extra – You can travel cheap but make sure you bring extra cash along so you can have some fun! There are so many people we have met on our travels who aren’t enjoying everything a place has to offer, in order to afford their trip. What is the point of traveling if you are not going to see or do anything?!

17) Expensive places to visit – Tokyo, Singapore, Hong Kong, Brunei, South Korea, Borneo, and some areas of the Philippines and China can all be expensive places to visit if you are trying to enjoy backpacking in Asia on a budget. However, there is always a reason for that and it is usually because they are worth visiting. Try and afford to visit at least one of these places on your trip: My Pick? Tokyo!

Plus even though there are a lot of things to do in Hong Kong, there are also many free attractions too.

18) Cheapest places to visit in Asia – There are some awesome and cheap places to visit in South East Asia – we have a post on the cheapest destinations in Asia, perfect for those on a tight budget.

19) Haggle – Across Asia, you will be met with higher prices because you are a foreigner. Practice the art of haggling and if it’s too much, walk away – chances are there is probably a stall around the corner selling the same stuff.

20) Currency – In some countries around Asia, the US Dollar is used as well as their national currency. Laos, Vietnam and Cambodia are countries that prefer the dollar and you can get reasonable exchange rates at ATMs. However, make sure you do have some local currency too as markets and small shops may not take USD.

21) Cash in remote areas – Remote areas of a country are unlikely to have ATM machines at all so plan and take out plenty of cash whilst you’re in the city.

22) Expect to get ripped off – Unfortunately, it will definitely happen at some point in your backpacking in Asia trip. You will get into a taxi that refuses to use the meter, have a tuk-tuk try and take you to his mate’s suit store, or be massively overcharged for something weird looking on a stick.

Haggle when you can, get out of taxis and make the most of your trip.

On our first visit to Bangkok, we got frustrated with the taxis but after walking out of one or two, we always found someone around the corner who would use the meter.

How to get around Southeast Asia

23) Slow down – Everything in Asia seems to slow down. You can save a lot of money by taking the slow route to another country via bus or train rather than plane. Plus, by taking the bus, you can visit the smaller, lesser-known destinations in the country; perfect for backpacking in Asia budget trips.

24) VIP Buses – VIP and first-class buses can be worth it for long journeys. They always include air conditioning, often an on-bus toilet, and can be much faster than second or third-class buses. Shop around and never accept the first price. 

25) Multi-trip flights – If you are planning everything in advance and wish to fly, you can save some money by booking all your flights at once. We prefer to use the multi-flight option on skyscanner. 

26) Rent a scooter – Renting a scooter around Asia, particularly Southeast Asia, is a great way to get around when backpacking in Asia, see the countryside and save your cash for the bar. Licenses aren’t always needed but bring your driving license from home just in case.

27) Fly – Air Asia is the main budget airline, with flights as low as £15! Check their website in advance and get booking your trip. Ok, buses, trains, and coaches may be more scenic and give you a sense of the countryside but flying is always more convenient and faster.

28) Outward travel – For some countries, you will need to know how you are traveling onward after your visit. In Japan, we had to show the booking of our outward flight so check online for policies, more so if your destination(s) is an island.

Asia Tips

29) Local water – Don’t drink water from the taps, it isn’t clean and will make you sick, ruining your backpacking in Asia trip.

30) Ice – That being said, ice is often clean as it is usually made in factories using filtered water. We don’t worry about ice (as it is definitely needed whilst in Asia) and we have never become sick from the ice.

31) Respect local beliefs – Whether it’s not touching people’s heads, walking on the other side of the road from a monk, or removing your shoes, read the signs and follow the rules. You’re a guest in the country so be as respectful as you would be if you were a guest at your in-law’s home (my rule of thumb).

32) Stay away from “extra strong” buckets – I will be honest, I don’t know if this is specific to Phuket or just Thailand or to the whole of Asia, but check your straw when drinking from a bucket. We were offered an ‘extra strong’ bucket on our first trip to Thailand and it turned out, there was something in the straws. A lady at the hotel said this happens often…so double check during your backpacking in Asia visit.

33) Stay healthy – As boring as it sounds, make sure you drink enough water and get some greens in your diet too. There is nothing worse than feeling like crap whilst sitting on an 8-hour bus journey or trying to climb a mountain/explore a city/get lost in a temple.

34) Scuba Dive – Whilst in Asia, try and find an opportunity to scuba dive! Tours are considerably cheaper than those in North America and Europe, with PADI courses at cheap rates found in Thailand, the Philippines, and India.

Make sure to check out the Langkawi prices and plan a trip to enjoy some of the best scuba diving in the region.

Best Places to go in Asia

There are 49 countries in Asia, all offering something interesting and unique. However, we are sharing some of our favourites, for those looking for inspiration. 

35) Japan – Known for its forward-thinking technology, Japan is an incredible place to visit.

In Tokyo, you can dive into vibrant neighborhoods like Shibuya and Akihabara, shop for the latest fashion, and taste incredible sushi at Tsukiji Market. Kyoto brings a slower pace, where ancient temples, traditional tea houses, and the famous Fushimi Inari Shrine create an atmosphere of timeless beauty.

Nature lovers can visit Mount Fuji for scenic hikes or soak in an onsen (hot spring) in Hakone, while Nara’s friendly deer and Osaka’s street food scene round out a truly diverse Japanese adventure.

Try the delicious food, visit the historic palaces and temples and enjoy the many, many theme parks around the country. Spend at least 5 days in Tokyo and watch below on how to save money in Tokyo:

36) Thailand – Thailand has something for everyone; from bustling Bangkok and its exciting markets to beautiful places in Thailand, and tropical forests in the North. As ex-pats living here, we have a blog sharing all things Thailand to help you plan your trip. 

Thailand is a tropical paradise filled with golden temples, delicious street food, and warm hospitality. Bangkok dazzles with its busy night markets, ornate Grand Palace, and riverside dining along the Chao Phraya River. Head north to Chiang Mai to explore ancient temples, attend lantern festivals, or trek through lush mountains and hill tribe villages.

In the south, relax on the world-famous beaches of Phuket, Krabi, or Koh Samui, or go island-hopping in the turquoise waters of the Andaman Sea. Whether you crave culture, adventure, or pure relaxation, Thailand has something for everyone.

37) The Philippines – For those looking for a laid back vibe and a bit of adventure, the beautiful Philippines is for you. Enjoy the lifestyle and beach resorts in Cebu City, appreciate the white beaches of Boracay, take advantage of the dive sites in the Philippines and watch Manila transform every day. 

38) China – After living in China for 2 years, we were fortunate to see a lot of this diverse country. With stunning countryside and rice fields, an amazing ice festival, exciting cities, and unusual and interesting attractions along with history and culture in every corner; China needs to be number 1 on your Asia bucket list. 

39) Singapore – Clean, modern, trendy and fashionable, Singapore is a fantastic place to visit whilst you are in Asia. This is one of the more expensive cities in Asia compared to its South East Asia neighbors, but spending a few days here visiting the malls, trying the food, and catching some amazing views and sunsets in Singapore is completely worth it. 

40) South Korea – Immerse yourself in the exciting culture of South Korea, with tasty street food, breathtaking architecture, and unique culture. 

41) India – Known for its beautiful Indian palaces, mosques, temples, and monuments, India is a photographer’s dream. Get out of your comfort zone and visit the incredible sites this country has to offer. 

42) Cambodia – Known for the ancient temple ruins of Angkor Wat, Cambodia should not be missed on your Asia travels. Travel here is cheap, the people are super friendly and this is the perfect place to visit on your first backpacking in Asia trip. 

43) Vietnam – Another South East Asia destination, Vietnam is becoming more and more accessible for tourists. Learn about the history of the country whilst in the cities but head out along the coastline, visiting smaller cities and towns for a different perspective. 

44) Macau – Known as the Vegas of Asia, this country is unique in a predominately non-gambling area of the world. The Cotai strip is a fun, exhilarating place to stay for a few nights whilst the Portuguese-styled Old Town takes you back in time. 

45) Nepal – A hiker’s dream, Nepal is still vastly untouched by tourism. Visit the biggest mountain in the world and experience local life in the city. 

46) Dubai and the UAE – Dubai, Qatar, Abu Dhabi, and Kuwait offer a whole different experience compared to South East Asia. With luxurious hotels, high-end restaurants, and sparkling new malls, the UAE is definitely worth a visit, at least for a few days. Plus, many of these countries make for the perfect stopover as you travel across Asia, perfect for those wanting to visit the Middle East.

47) Malaysia – Malaysia is a country of incredible diversity, where modern cities meet lush rainforests and tropical islands.

In Kuala Lumpur, you can marvel at the iconic Petronas Twin Towers, explore colorful street art in Bukit Bintang, and enjoy authentic Malaysian cuisine at bustling night markets. Nature lovers can head to Borneo to spot orangutans and trek through ancient jungles, while Penang offers a rich blend of heritage and flavor in George Town’s colonial streets and hawker centers.

For relaxation, the white-sand beaches of Langkawi and the Perhentian Islands are perfect for snorkeling, diving, or simply soaking up the sun.

48) Laos – Laos is Southeast Asia’s hidden gem, known for its laid-back charm, untouched nature, and spiritual atmosphere.

The UNESCO-listed town of Luang Prabang enchants visitors with its golden temples, morning alms-giving rituals, and French colonial architecture. Adventure seekers can kayak or tube down the Nam Song River in Vang Vieng, surrounded by dramatic limestone mountains, or explore the mysterious Plain of Jars in Phonsavan.

The capital, Vientiane, offers riverside dining and serene Buddhist monuments like Pha That Luang. With its gentle pace and genuine warmth, Laos is the perfect place to slow down and connect with authentic Southeast Asian culture.

49) Sri Lanka – This teardrop-shaped island is bursting with culture, wildlife, and natural beauty. Explore the ancient ruins of Sigiriya Rock Fortress, wander through the sacred city of Kandy, and ride the scenic train through emerald tea plantations in Ella.

From bustling Colombo to peaceful temples and hill country adventures, Sri Lanka offers an unforgettable mix of heritage and adventure.

50) The Maldives – For the ultimate tropical escape, famous for its overwater villas, turquoise lagoons, and incredible marine life, head to The Maldives. This is the perfect romantic getaway in Asia.

Each island resort feels like a private paradise, where you can snorkel among coral reefs, dive with manta rays, or simply relax on powdery white beaches. Beyond luxury, visitors can explore local islands like Maafushi to experience Maldivian culture and cuisine.

Whether you’re watching a sunset from your villa deck or enjoying a candlelit dinner by the sea, the Maldives promises pure serenity and unmatched beauty, making it a dream destination for honeymooners and travelers seeking paradise on Earth.

Backpacking in Asia F.A.Q

• Is Asia safe for backpackers?
  Yes, Asia is generally very safe for backpackers, especially in popular destinations like Thailand, Vietnam, Japan, and Malaysia. Use common sense—keep valuables secure, be cautious with nightlife, and stay informed about local customs when backpacking in Asia.
• What’s the best time of year to backpack through Asia?
  The best time depends on the region. Southeast Asia is ideal from November to April (dry season), while Japan, China, and Korea are great in spring (March–May) or autumn (September–November) for mild weather and fewer crowds.
• How much money do I need for backpacking Asia?
  Budget travelers can get by on $25–$50 per day in most Southeast Asian countries, while places like Japan or Singapore may cost $70–$120 per day. Costs depend on travel style, accommodation, and transport choices.
• Do I need a visa to travel around Asia?
  Visa requirements vary by nationality and country. Many Southeast Asian countries offer visa-free entry or visas on arrival, but it’s best to check each country’s embassy website before traveling.
• What are the best countries in Asia for first-time backpackers?
  Thailand, Vietnam, and Malaysia are top choices thanks to their friendly locals, easy transport, affordable costs, and strong backpacker networks. Japan is also beginner-friendly, though slightly pricier.
• How should I get around while backpacking Asia?
  Most travelers use a mix of budget airlines, trains, and buses. Apps like Grab (in Southeast Asia) or GoJekmake getting around cities easy and cheap. Long-distance night buses and trains are great for saving on accommodation.
• What should I pack for backpacking in Asia?
  Lightweight clothing, comfortable shoes, a rain jacket, travel adapter, reusable water bottle, and a small first-aid kit are essentials. Dress modestly when visiting temples or rural areas.
• Is it easy to find hostels and cheap accommodation?
  Absolutely—Asia is full of hostels, guesthouses, and budget hotels. Use apps like Booking.com, Hostelworld, or Agoda to find affordable stays, often with free Wi-Fi and social atmospheres.
• Can I use my credit card everywhere in Asia?
  In big cities, cards are widely accepted, but in rural areas or markets, cash is still king. Always carry some local currency, and withdraw from ATMs when needed.
• What about food safety and drinking water?
  Street food is safe in most areas if you choose busy stalls with high turnover. Stick to bottled or filtered water, and avoid ice in places where water safety is uncertain.
• Do I need travel insurance?
  Yes—travel insurance is essential. It protects you from unexpected costs like medical emergencies, theft, or trip cancellations. Make sure it covers motorbike accidents and adventure sports if you plan on those activities.
• Is it easy to meet other travelers in Asia?
  Very! Asia’s backpacker scene is vibrant, especially along popular routes like Thailand–Laos–Vietnam–Cambodia. Hostels, night markets, and group tours are great places to meet people.
• How do I stay connected while traveling?
  Buy a local SIM card or eSIM for cheap data, or use Wi-Fi in hostels and cafés. SIM cards are easy to find at airports and convenience stores across Asia.
• What are common scams to watch out for?
  Common scams include overpriced taxis, fake tour operators, and “helpful” strangers offering cheap deals. Always agree on prices beforehand and book tours through trusted companies or apps.
• How long should I spend backpacking Asia?
  Many travelers spend 1–3 months exploring multiple countries, but even a few weeks can be rewarding. The longer you stay, the more affordable and immersive your experience becomes.

We hope you have an amazing tie in Asia! Let us know where you are heading in the comments below